Introduction
Are you looking for a budget-friendly and healthy meal that doesn't compromise on taste? Cottage Pie with Lentils is the answer! This dish is a vegetarian twist on a classic British comfort food, and it's perfect for those who are trying to eat well for less. In this article, we will share a recipe and some tips on how to make Cottage Pie with Lentils that is delicious, nutritious, and easy on your wallet.What is Cottage Pie with Lentils?
Cottage Pie is a traditional British dish that consists of a layer of minced meat (usually beef) topped with mashed potatoes. The meat is cooked with vegetables and gravy to make a rich and flavorful filling. Lentils are a great alternative to meat as they are a good source of protein, fiber, and vitamins. By using lentils instead of beef, you can create a vegetarian version of Cottage Pie that is just as satisfying and nutritious.The Benefits of Eating Lentils
Lentils are a great addition to any diet as they are low in fat, high in protein and fiber, and packed with essential vitamins and minerals. They are also an affordable source of plant-based protein, making them an excellent choice for those on a budget. Lentils are also versatile and can be used in a variety of dishes, from salads to soups to stews.How to Make Cottage Pie with Lentils
Ingredients: - 1 cup of dried green or brown lentils - 2 cups of vegetable broth - 1 tablespoon of olive oil - 1 onion, chopped - 2 garlic cloves, minced - 2 carrots, chopped - 2 celery stalks, chopped - 1 teaspoon of dried thyme - 1 tablespoon of tomato paste - 1 tablespoon of Worcestershire sauce - Salt and black pepper to taste - 4 cups of mashed potatoes Instructions: 1. Rinse the lentils and place them in a saucepan with the vegetable broth. Bring to a boil and then reduce the heat to simmer for 20-25 minutes or until the lentils are soft. 2. While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the onion, garlic, carrots, and celery and cook for 5-7 minutes or until the vegetables are soft. 3. Add the thyme, tomato paste, Worcestershire sauce, salt, and black pepper to the skillet and stir well. 4. Add the cooked lentils to the skillet and mix well with the vegetables and sauce. 5. Preheat the oven to 375°F. 6. Transfer the lentil mixture to a baking dish and spread the mashed potatoes over the top. 7. Bake in the oven for 20-25 minutes or until the mashed potatoes are golden brown. 8. Serve hot and enjoy!Tips for Making the Perfect Cottage Pie with Lentils
- Use dried lentils instead of canned lentils for a better texture and flavor. - Choose green or brown lentils as they hold their shape better than red lentils. - Add more vegetables such as peas, corn, or mushrooms to the filling for extra nutrition and flavor. - Use your favorite mashed potato recipe or try adding cheese, herbs, or garlic to the mashed potatoes for extra flavor. - Leftovers can be stored in the fridge for up to 3 days or frozen for up to 3 months.Conclusion
Cottage Pie with Lentils is a delicious and nutritious dish that is perfect for those who want to eat well for less. By using lentils instead of beef, you can create a vegetarian version of this classic British comfort food that is just as satisfying and flavorful. Follow our recipe and tips to make the perfect Cottage Pie with Lentils, and enjoy a hearty and healthy meal that won't break the bank!
Cottage Pie With Lentils – Eat Well For Less
![Cottage Pie With Lentils – Eat Well For Less]()
Reviewed by keira9460
on
May 13, 2023
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